THE PHILO PROJECT: GEARING UP INDOOR CYCLING CLASS
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Gearing Up provides women in transition from abuse, addiction, and/or incarceration with the skills, equipment, and guidance to safely ride a bicycle for exercise, transportation, and personal growth. The term “women in transition” refers to women who have been formerly incarcerated, have histories of abuse and trauma as kids and/or as adults, have used drugs and/or alcohol as a way to cope with painful experiences and are learning how to live a crime-free sober life with purpose and meaning. While in transition, bicycling offers a mode of transportation, opportunities for social connectedness and employment, as well as countless psychological and physical health benefits. A primary goal of Gearing Up is to provide women with regular coaching, mentoring, and support to make healthy lifestyle changes, promote personal growth, and use biking for transportation.
Dear PHILO Project Clients, Friends and Supporters,
Effective May 1, 2019 The PHILO Project will be accepting no new applications.
That’s right. PHILO is shutting down.
The past six years have been great! I’ve enjoyed meeting wonderful, generous people in greater Philadelphia’s small nonprofit community; people who are doing many great things to make our region better - and shooting and editing what I consider to be some pretty good videos.
So why am I doing this? READ ON..